Professional Life Coaching

Positive Psychology

“Positive psychology focuses on the promotion of well-being and the creation of a satisfying life. Happier people experience a wide range of social, personal and occupational advantages over their less happy counterparts. They typically have more fulfilling relationship, higher incomes, superior work performance, community involvement, robust health and a long life.


How Can I Support You?

  • Open discussion about individual needs and formulate agreed quality life balance strategies

  • Needs assessment, advice and referrals

  • Plan and organise individual and group retreat

  • Organise life and health education information session, seminars and workshop

  • Organise supportive and developmental groups